Teachers Training Course

Teachers Training Course

HATA YOGA TEACHERS TRAINING COURSE

Yoga Alliance International Certification

This Classical Hata Yoga teachers training aimed to explore Classical Hata Vidya to modern generation to without deviating much from original Yoga Vidya meant. This is unique training where the students get opportunity to learn not only yoga Asanas! Hata yoga tradition and its original Language Sanskrit. Learning Sanskrit is mandatory.

Most of the courses will run as per Hata yoga gurukula system.

Hata Yoga Teacher Training - 24th March 2021
Early bird offer of Rs.5000/- discount

Apply before 15th March 2021 to avail the Early bird offer



  • HATA YOGA TEACHERS TRAINING CERTIFICATION COURSE
    Yoga Alliance International Certification

    This Classical Hata Yoga teachers training aimed to explore Classical Hata Vidya to modern generation to without deviating much from original Yoga Vidya meant. This is unique training where the students get opportunity to learn not only yoga Asanas! Hata yoga tradition and its original Language Sanskrit. Learning Sanskrit is mandatory. Most of the courses will run as per Hata yoga gurukula system.

    CURRICULUM

    Introduction Jeevana Vinyasa
    • Unique Hata practice designed based on classical Hata Vidya reffence to meet modern yogi requirements.
    • Sukshma yoga: Uniquely designed total body warm up including ligaments and tendons with mindful meditative moves.Prepares body mind and soul to Hata Yoga Asana and other practices. Very essential in order to avoid the yoga injuries.
    • Karna Chaitnaya Kriya: It enhances mind power and awareness towards practice. Prepares mind for further hata Yoga practice.
    • Surya Upasana: This is called upasana because the classical hata yoga components like pratahara,antar trataka, prana flow, meditative moves will enhance general surya namasakar.
    • Traditional Hata Yoga (Vidya): Here we discuss the Technology and mechanisms of Hata Vidya as per Hata Sampradaya with classical reference.it includes practical, the theory.
    Some of the major components are
    • Asana, Kriya, Pranayama, Hata Yoga Mudras, Kumbakas (generally known as pranayama)
    • Hata Sampradaya : Food- dress code- Mata Lakshana ( Yoga Shala/studios set up) – Yama Niyama (not astanga) as per traditional and classical Hata References.
    • Samadhi, Nadi-chakra-prana and its functions.
    • History of yogic literature, Yogic Physiology.
    • Human body from the perception of Yoga Tradition.
    • Teaching methodology in detailed experience with Acharya Arun.
    • Talk like an Real Yogi.
    • Basic Sanskrit Yogic vocabulary -phonetics – basic spoken Sanskrit for a complete yogi.
    • Ayurveda and home remedies for primary health management
    • Philosophy classes, Modern anatomy and physiology.
    • Along with this if students wish pilgrimages and yoga tour can be arranged.
  • CLASSICAL PRANAYAAMA & KRIYA TEACHERS TRAINING (100 + HOURS) COURSE
    Yoga Alliance International Certification

    Jeevana Yoga presents a Classical Prana Vidya (Pranayama) Teachers Training programme aimed at teaching authentic and traditional Pranayama practice. Pranayama practices and theory will be taught along with original Sanskrit manuscript studies and Suryaupaasanaa in a traditional gurukula system.

    1. Supplementary Practice will include:
    • Hata Yoga Asanas relevent to Pranayama Practice
    • Shat Kriyas (Six yogic detoxification practices)
    • Surya Upaasana
    • Agni Aaradhana
    2. Philosophy, history and evolution of pranayama practice from Vedic period to modern contemporary practice.

    3. Pancha Kosha- Nadi-chakaras-Kundalini and Samadhi.

    4. Classical Pranayama studies with Reference to Hata Yoga Pradipeeka/Gheranda Samhita, Patanjali Yoga Sutra and more:
    • Pancha Prana and Upa pranas.
    • Hata Yoga Mudra and Bandhas (Relevant to Pranayama)
    • Learn 8 Kumbakas
    • Swara Shastra as per Shiva Swaroodaya (Yogic Physiology of Nose and Prana Flow)
    • Learn how use Yoga Danda to chanalise Prana.
    • Tantric Beeja Mantra Upadesha to perform Sagarbha.
    • Hata Yoga Parampara Mata Lakshana, Guru Shishya Lakshana, Yama Niyama and more
    5. Food regulations for pranayama practice as per Bhagavath Geetha

     6. Teaching Methodology with Acharaya Arun Prakash

     7. Modern anatomy and physiology of breath and respiratory system

     8. Spoken Sanskrit.

     9. Meditation

     10. Spiritual Centre Visit

  • TEACHER CERTIFICATION

    After careful assessment of performance, those students that meet the requirements for successful completion will receive certification from Jeevana Yoga to teach Jeevana Yoga as an independent teacher.

    For certified teachers, post‐training support will be provided by Jeevana Yoga on various levels. A continuing training process may be required for teachers to maintain their certification on an ongoing basis.

  • Accredited and affiliated with Yoga Alliance International Certification
    200+ hours, 300+ hours and 500+ hour
  • CERTIFICATION COURSES

    Hata Yoga Pradipika

TTC Testimonials

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Archana, TTC Student, 2018
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Kalyani, TTC Student, 2018